Mónica Ruíz-Noriega


Mónica Ruíz-Noriega

Local Time

  • Timezone: America/New_York
  • Date: 11 Jan 2021
  • Time: 2:00 pm - 3:30 pm


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11 Jan 2021


11:00 am - 12:30 pm


35.00 USD

Keto Diet

Space is limited to 10 people. Early registration if highly encouraged.

The ketogenic diet (or keto diet, for short) is a low-carb, high-fat dietary approach that offers many health benefits. This type of diet can be beneficial if you are trying to lose weight or improve your metabolic health; if you have diabetes, cancer, epilepsy or Alzheimer’s disease.

It has been shown that a ketogenic diet can serve as an effective strategy in the treatment of diabetes, cancer, epilepsy and Alzheimer’s disease, and some digestive ailments.

In this workshop you will:

  • Learn the specifics of a ketogenic (what it is and the different types)
  • Identify all the foods to avoid and those that are allowed in this type of diet, as well as some of its side effects and how to minimize them
  • Aprenderás a identificar posibles desequilibrios en tu cuerpo o en tu estilo de vida que provocan distintas afecciones en la piel
  • Aprenderás cómo corregir esos desequilibrios para disfrutar de una piel joven y radiante

También compartiré información sobre aquellos ingredientes y/o productos que pueden ser parte de tu rutina diaria y que quizás pueden estar afectando no solo la apariencia de tu piel sino tu bienestar general.

Participants will receive a PDF containing information and resources related to the workshop, plus recipes of delicious dishes to make at home.

Space is limited to 10 participants, early registration is highly encouraged.

Save your spot now and up to three days before the event.

Book Event

Dieta Keto $

Taller online

Available Tickets: 10
The Dieta Keto ticket is sold out. You can try another ticket or another date.