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Optimizing detoxification should be an everyday duty rather than a “once or twice a year challenge”. Our liver is the primary organ involved in this process, and nourishing it on a regular basis with foods that support its function should be our #1 priority (particularly during this time of the year!).
Each of the ingredients on this dish has really powerful detoxifying and antioxidant properties.
These support the detox process by either
☘️ promoting bile production and release
☘️ supporting elimination through the 💩
☘️ properly “tagging” toxins for elimination
☘️ supplying an abundance of natural substances to ensure proper liver function
☘️ protecting it from damaging free radicals
Show your liver some love with Cruciferous vegetables, Asparagus, Beetroot, Apples, Tomatoes, Red grapes, Dark Berries, Lemons, Garlic & Onion, Ginger, Turmeric, Rosemary, Oregano, Green Tea, Liver!, Milk thistle, Artichokes, Protein.